Your first BJJ class

You can start BJJ in Bratislava even without previous experience. The first class is suitable for complete beginners.

It is completely fine if your fitness is not great right now. You do not need to go to the gym first or prepare in advance. Training is coached so even someone starting from zero can handle it.

For your first class, comfortable sportswear is enough. If you do not have a gi yet, that is fine. You do not need it at the beginning.

Sparring is not mandatory. You can first observe how training works, learn the basics, and join in at your own pace.

Before training, we can show you where to go, what to prepare, and how the class runs. You do not need to worry about not knowing what to do.

If you are not sure which group is right for you or your child, contact us and we will help.

Membership details are on the membership page. Questions? Contact us.