Training schedule
Adults / Women / Youth 14-18
Day
Morning
Evening
Monday
8:00-9:30
GI
18:15-19:45
GI
Tuesday
6:00-7:30
NOGI/GRAPPLING
18:15-19:45
NOGI/GRAPPLING
Wednesday
8:00-9:30
SPARRING
18:15-19:45
SPARRING
Thursday
6:00-7:30
GI
18:15-19:45
GI
Friday
8:00-9:30
NOGI/GRAPPLING
18:15-19:45
NOGI/GRAPPLING
Sunday
10:00-11:30
SPARRING
Kids 2-5y. and 6-13y.
Day
Time
Monday
17:00-18:00
Kids 6-12y.
Kids 6-12y.
Tuesday
17:15-18:00
Kids with parents 2-5y.
Kids with parents 2-5y.
Wednesday
17:00-18:00
Kids 6-12y.
Kids 6-12y.
Thursday
17:00-18:00
Kids 6-12y.
Kids 6-12y.
Friday
17:15-18:00
Kids with parents 2-5y.
Kids with parents 2-5y.
If your child is younger than 5, contact us first.
First visit? Read first training or contact us.